Lion Samp & Beans 500g

Lion Samp & Beans 500g

Lion Samp & Beans 500g is a traditional South African food staple, combining hearty crushed maize (samp) with red speckled sugar beans. This nutritious blend is high in fiber, a good source of plant-based protein, and contains no preservatives or artificial additives. Ideal for slow-cooked dishes, it’s commonly served with beef or lamb stew, or enjoyed as a standalone meal seasoned with onions, spices, and herbs. The 500g pack is perfect for family meals or weekly meal prep. Cooking requires soaking overnight and then boiling until soft, but pressure cooking can significantly reduce the time. Whether you're reconnecting with home-style meals or exploring global flavours, this product brings authentic taste and texture to your table.