Zimbostoro African Spider Flower / Ulude 200g

Zimbostoro African Spider Flower / Ulude 200g

Zimbostoro African Spider Flower, also known as Ulude, is a highly nutritious traditional leafy vegetable cherished across many African communities. Naturally rich in vitamins A, C, and E, as well as iron and calcium, this wild green is known for its distinctive tangy flavor and health-promoting properties. Ulude is often used in stews, soups, and relishes, pairing well with staples like sadza, rice, or fufu. It’s particularly valued for its antioxidant and detoxifying benefits, supporting overall wellness and digestion.

This 200g pack contains carefully dried and preserved African Spider Flower leaves, harvested at peak freshness to retain their full nutritional value and authentic taste. Ideal for both traditional and contemporary dishes, Zimbostoro Ulude brings a taste of home to your kitchen. Simply soak, rinse, and cook to enjoy a wholesome, earthy addition to your meals. Store in a cool, dry place for lasting freshness.